Frequently Asked Questions
- What is Osteopathy?
- What is Cranial Osteopathy?
- What conditions do you treat?
- What can I expect on my first visit?
- How long is each treatment?
- How many treatments will I need?
- Do I need to be referred by my doctor?
- What should I wear?
- How much do treatments cost?
- What is your availability?
- How do I book an appointment?
- Where are your clinics?
Osteopathy is an effective manual therapy that aims directly for the root cause of pain, seeking to gently remedy the problem. Its aims are to apply a holistic approach to clinical examination and treatment that considers the whole person and not just painful symptoms. To achieve this we pay particularly attention to the mechanics of the spine and pelvis while at the same time considering how problems in these areas may effect the health of other tissues and systems within our bodies.
Cranial Osteopathy is a gentle, safe and effective treatment for babies, children and adults. Very specific, light pressure is applied to assist the body’s natural ability to release strains. Even a normal birth can be stressful as the baby is squeezed through the birth canal. Some babies have a more difficult time, particularly if the labour is prolonged, the baby is positioned awkwardly in the birth canal or secondary intervention is used to assist the birthing process, such as Ventouse, Forceps, and Episiotomy.
Although most commonly know for helping “bad backs”, Osteopathic treatment can help alleviate the symptoms of many conditions. 
- Pain
- Sciatica
- Tendonitis
- Tennis elbow
- Trapped nerves
- Frozen shoulder
- Muscular strains
- Ligament sprains
- Joint stiffness and pain
- Headaches and Migraines
- Pre & Post pregnancy pains
- Sacroiliac joint problems
- Work related strains
- Postural problems
- Whiplash injuries
- Back & neck pain
- Sports injuries
- Slipped disc
- Discussion of your current problem
- Discussion of your medical history
- Postural and physical examination
- Clinical tests to diagnose your problem
- Explanation of diagnosis and prognosis
- Explanation of treatment approach
- Commencement of the treatment
On most occasions, and for the purposes of examination and treatment, you may be asked to undress down to your underwear.
Your first session will last one hour and will involve an initial osteopathic assessment, as well as treatment. Subsequent treatment sessions are shorter and typically occur weekly, but there are some instances where twice-weekly appointments are advised.
Typically, between two and six sessions are required, but the amount of treatment required will be discussed following your assessment and will depend upon your condition as some are more complex than others. Some patients decide that they would like to have periodic preventative treatments to avoid recurring problems.
No, it is not necessary to have a GP referral prior to osteopathic treatment.
Dress comfortably in comfortable, loose fitting clothes. On most occasions, and for the purposes of examination and treatment, you may be asked to undress down to your underwear.
Blackheath:
Cash or Cheque only Most major medical Insurers are acceptedAdults: Initial Assessment – £50 for one hour
Subsequent Treatment – £40
Children: 16 and under
Initial Assessment – £40 for one hour
Subsequent Treatment – £35
Home Visits – £60
Greenwich:
Cash, Cheque or Credit/Debit card Most major medical Insurers are acceptedAdults: Initial Assessment – £50 for one hour
Subsequent Treatment – £40
Children: 16 and under
Initial Assessment – £40 for one hour
Subsequent Treatment – £35
Home Visits – £60
Spinalmed @ Lynher Lodge. St Germans Place, Blackheath.
Friday: 08:00 – 19:00
Greenwich Natural Health Centre
Monday evening: 17:00 – 21:00
Blackheath Osteopathy and Acupuncture
Saturday: 09:00 – 13:00
To book an appointment please call Andrew on 07801 951 877 or visit the contacts page.
I work in several practices in Blackheath & Greenwich:
- Spinalmed @ Lynher Lodge, St Germans Place, Blackheath, London, SE3 0NL
- Blackheath Osteopathy & Acupuncture @ 26 Montpelier Vale, Blackheath, SE3 0TA
- Greenwich Natural Health Centre >>Greenwich